Are fear and anxious thoughts holding you back from living the bold and exciting life you want?
Author Dr Michaela Dunbar has years of experience helping ambitious women overcome self doubt, anxiety and feelings of inadequacy.
This book will help you with:
· Coping with anxiety and overthinking
· Dealing with imposter syndrome
· Setting and maintaining boundaries
· Breaking down the fear of failure
Filled with invaluable tools, reflection exercises and case studies, You've Got This shows us how to transform our anxious thoughts and emotions into positive actions.