Power of Cold Book

Name: Power of Cold Book
Brand: Bookspeed
Price: 14.99 GBP
Availability: OutOfStock

£14.99

💙 Free UK delivery over £50

✨ Free local delivery + collect in store

Learn to use the cold to release tension and anxiety; to deal with types of pressure including stress, grief and fear; and to create a holistic mindset. The book shares insightful stories from the author’s practise to demonstrate how bringing intention to our thoughts and breath during cold water exposure can be transformative. Starting with small alterations to daily routine, such as turning the knob to cold at the end of a shower and spending more time barefoot, Niall shows that with the right intention, these actions can be life changing

- Pages: 144
- Dimensions: 185x135mm

Delivery + Returns

Spend over £50 for free UK delivery

Standard UK delivery costs £4.75 and takes 2-4 business days.

We use Royal Mail for all deliveries.

You can also choose free click & collect from our shop in Cambridge or free local delivery within a 10 mile radius.

For urgent same day orders please call us to see if we can deliver 01223 632646.

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