Good Habit Workbook: A Practical Toolkit

Name: Good Habit Workbook: A Practical Toolkit
Brand: Bookspeed
Price: 12.99 GBP
Availability: OutOfStock

£12.99

💙 Free UK delivery over £50

✨ Free local delivery + collect in store

Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. The Good Habit Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques. It will help you to break free from negative cycles that aren't serving you and replace them with positive, productive habits for long-term health and happiness.

Format: Paperback
Pages: 160
Dimensions: 210x148mm

Delivery + Returns

Spend over £50 for free UK delivery

Standard UK delivery costs £4.75 and takes 2-4 business days.

We use Royal Mail for all deliveries.

You can also choose free click & collect from our shop in Cambridge or free local delivery within a 10 mile radius.

For urgent same day orders please call us to see if we can deliver 01223 632646.

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