One Minute Wellness: Mindful Living

Name: One Minute Wellness: Mindful Living
Brand: Bookspeed
Price: 9.99 GBP
Availability: InStock

£9.99

💙 Free UK delivery over £40

✨ Free local delivery + collect in store

In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living weren’t about big changes or hours of meditation, and about tiny, intentional moments instead?

This is your guide to rediscovering calm, clarity and connection, one mindful minute at a time. Whether you’re sipping your morning tea, walking to a meeting or winding down for the night, each page offers a pocket-size moment of mindfulness to meet you where you are.

Details + Sizing

Format: Hardback
Pages: 128
Dimensions: 152x114mm

Delivery + Returns

Spend over £40 for free UK delivery

Standard UK delivery costs £4.75 and takes 2-4 business days.

We use Royal Mail for all deliveries.

You can also choose free click & collect from our shop in Cambridge or free local delivery within a 10 mile radius.

For urgent same day orders please call us to see if we can deliver 01223 632646.

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