Write It Down Let It Go: A Worry Relief Journal
Write It Down Let It Go: A Worry Relief Journal is backordered and will ship as soon as it is back in stock.
💙 Free UK delivery over £50
✨ Free local delivery + collect in store
This journal invites users to write down their worries to relieve stress and anxiety. This is a recognised therapeutic technique that can help deal with stress and worries.
The journal is set out so that you write down worries on one side of the journal and then reframe any anxious thought into a positive action or feeling on the opposite side, explaining the "write it down" and the "let it go" technique.
- Format: Hardback
- Pages: 192
- Dimensions: 178x127mm
Delivery + Returns
Delivery + Returns
Spend over £50 for free UK delivery
Standard UK delivery costs £4.75 and takes 2-4 business days.
We use Royal Mail for all deliveries.
You can also choose free click & collect from our shop in Cambridge or free local delivery within a 10 mile radius.
For urgent same day orders please call us to see if we can deliver 01223 632646.
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