![Kindness - The Little Things That Matter Most](http://www.fredaandbert.co.uk/cdn/shop/products/9780008252847_{width}x.jpg?v=1632656336)
Kindness uses the voices of those who have been helped by the author’s charity - 52 Lives - to ground the idea of kindness in real-life action. Interspersed throughout are nuggets of science explaining the positive effect kindness has on the brain and on the heart. A call to action for people to live a more fulfilling life, with inspirational quotes and personal stories, this book will give you all the motivation you need to start spreading a little kindness, at no cost and with unlimited benefit.
- Pages: 224
- Dimensions: 198x128mm