Find Your Peace

Name: Find Your Peace
Brand: The Manor Gift Shop Cambridge
Price: 14.99 GBP
Availability: OutOfStock

£14.99

💙 Free UK delivery over £50

✨ Free local delivery + collect in store

The practice of mindfulness can be a powerful stress reliever, with proven benefits for sleep quality, blood pressure, chronic pain, and more. With this beautiful, accessible workbook, you’ll have a hands-on guide to the essentials of mindfulness, allowing you to bring a heightened awareness and greater calm to your everyday life. Exercises grouped into four sections - basics, mindfulness and the body, building daily routines, and coping with challenges - will help you build your practice step by step.

Details

Format: Paperback
Pages: 168
Dimensions: 230x171mm

Delivery + Returns

Spend over £50 for free UK delivery

Standard UK delivery costs £4.75 and takes 2-4 business days.

We use Royal Mail for all deliveries.

You can also choose free click & collect from our shop in Cambridge or free local delivery within a 10 mile radius.

For urgent same day orders please call us to see if we can deliver 01223 632646.

Gifts For Her

From pretty accessories to feel-good beauty products, a page-turner of a book or a luscious candle, we've got that special something for all of the ladies in your life. Or perhaps you're looking for a little treat for yourself.

SHOP NOW
Gifts For Children

Our children's section has become something truly special. With pocket money treats for those little hands, to outdoor and craft activities for those on-the-go families. Our range of beautiful gifts for children covers all ages and interests.

SHOP NOW
Gifts For Home

Looking for that perfect house-warming gift, or perhaps something to fill a gap in the corner of your own home? Have a browse through our homeware collection and see if something takes your fancy. If you're gifting for somebody with a quirky aesthetic, we've got something for every room!

SHOP NOW